Support & Resources 👉 #letsgetMENtal
Because asking for help is not a weakness.
For urgent help 👉mind.org.uk
Chat online 👉 thecalmzone.net
For someone to listen 👉 samaritans.org
Because community is the new cool 👉 elefriends.org.uk
Find out how to help a friend 👉 bluelightinfo@mind.org.uk
