Support & Resources 👉 #letsgetMENtal

Because asking for help is not a weakness.

For urgent help 👉mind.org.uk

Chat online 👉 thecalmzone.net

For someone to listen 👉 samaritans.org

Because community is the new cool 👉 elefriends.org.uk

Find out how to help a friend 👉 bluelightinfo@mind.org.uk

#mentalhealth #letsgetmental #letsgetmental